One of the best parts of the holidays is reuniting with people we love. How can we prevent divided viewpoints from causing family fights? Here I share three simple steps to keep peace during family gatherings.
Even the scariest moments can bring blessings and learnings. In this blog post I’ll be sharing the biggest blessings I received from my most recent cancer scare.
https://youtu.be/xMogqqKaqyw Life Balance: The Seven Musical Notes to Harmonize. Life Balance starts with Life Direction: What do you really want? Why is it so difficult to figure out what we want? Last week, I had a small group workshop about life balance with five of the most wonderful women you could ever imagine—incredibly successful healthcare …
Removing Mental Blocks: Five Tools for wholehearted goal achieving Today we’ll be talking about mental blocks. What happens almost immediately after we set a goal? Call it self-sabotage, call it second guessing, call it the distractions of life. But more often than not something happens and we either give up before we even tried, or …
Self-Reinvention series #2: How to reconnect with yourself In the second video of this series, we talk about a skill that can make a huge difference in your ability to regain purpose and joy: Reconnecting with your feelings and learning to speak the truth to yourself. Video Transcript: Hello. I’m Dr. Diely Pichardo-Johansson, board certified …
A Love Letter to All Super Women in the World Video Transcript How to Reinvent Yourself: A Love letter to all Superwomen in the world. I see you. You are a super woman, but you will never admit it because you are too humble and you never make a big deal about anything you do. …
How To Feel Successful What is success? What’s your favorite word or definition for it? My definition is: Success equals Happiness. Show me someone who’s miserable and not enjoying life, I don’t care what they bank account shows: they’re not successful. Show me someone who’s truly joyful and …
